Flax Muffin
100%
0
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories186.6 kcal (9%)
Total Fat14.5 g (21%)
Carbs9.1 g (3%)
Sugars0.2 g (0%)
Protein10.7 g (21%)
Sodium793.9 mg (40%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine in a ramekin
Step 2
Microwave for 1 minute
Notes
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