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Christian Antov
By Christian Antov

Chicken with rice

7 steps
Prep:10minCook:1h 20min
Updated at: Sun, 14 Jan 2024 10:48:58 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate

Nutrition per recipe

Calories1379.8 kcal (69%)
Total Fat44 g (63%)
Carbs190.2 g (73%)
Sugars7 g (8%)
Protein49.6 g (99%)
Sodium175.7 mg (9%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the carrot and onion in small pieces
Step 2
Boil the rice for about 15 minutes
Step 3
Mix the rice with the carrots and onion
Step 4
Marinate the chicken
Step 5
Get a big pot and put first the chicken, then the other mixture
Step 6
Add the butter and put some spices (optional)
Step 7
Bake for 1 hour

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