Crustless Spinach & Mushroom Quiche

Name: Crustless Spinach & Mushroom Quiche
Cuisine: European, Mediterranean, French
Ingredients: 2 tablespoons extra-virgin olive oil; 8 ounces sliced fresh mixed wild mushrooms such as cremini, shiitake, button and/or oyster mushrooms; 1 ½ cups thinly sliced sweet onion; 1 tablespoon thinly sliced garlic; 5 ounces fresh baby spinach (about 8 cups), coarsely chopped; 6 large eggs; ¼ cup whole milk; ¼ cup half-and-half; 1 tablespoon Dijon mustard; 1 tablespoon fresh thyme leaves, plus more for garnish; ¼ teaspoon salt; ¼ teaspoon ground pepper; 1 ½ cups shredded Gruyère cheese

3 steps

Crustless quiche.

Updated at: Sat, 30 Dec 2023 20:05:51 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories303.2 kcal (15%)

Total Fat22 g (31%)

Carbs8.4 g (3%)

Sugars4.1 g (5%)

Protein18.8 g (38%)

Sodium467.7 mg (23%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 tablespoonsextra-virgin olive oil

8 ouncesmixed wild mushrooms

sliced, fresh, such as cremini, shiitake, button and/or oyster mushrooms

1 ½ cupssweet onion

thinly sliced

1 tablespoongarlic

thinly sliced

5 ouncesfresh baby spinach

¼ cuphalf-and-half

1 tablespoondijon mustard

1 tablespoonfresh thyme leaves

plus more for garnish

¼ teaspoonsalt

¼ teaspoonground pepper

1 ½ cupsshredded gruyère cheese

Instructions

Step 1

Preheat oven to 375 degrees F. Coat a 9-inch pie pan with cooking spray; set aside.

Step 2

Heat oil in a large nonstick skillet over medium-high heat; swirl to coat the pan. Add mushrooms; cook, stirring occasionally, until browned and tender, about 8 minutes. Add onion and garlic; cook, stirring often, until softened and tender, about 5 minutes. Add spinach; cook, tossing constantly, until wilted, 1 to 2 minutes. Remove from heat.

Step 3

Whisk eggs, milk, half-and-half, mustard, thyme, salt and pepper in a medium bowl. Fold in the mushroom mixture and cheese. Spoon into the prepared pie pan. Bake until set and golden brown, about 30 minutes. Let stand for 10 minutes; slice. Garnish with thyme and serve.