Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
49
High
Nutrition per serving
Calories1099.2 kcal (55%)
Total Fat69.9 g (100%)
Carbs102.6 g (39%)
Sugars27.3 g (30%)
Protein28.1 g (56%)
Sodium5298.1 mg (265%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook pasta as per packaging instructions. Drain, then set aside.
Step 2
Heat oil in a large skillet and add capsicum, sauté for 8 minutes.
Step 3
Add garlic and allow to cook for 1 more minute.
Step 4
Add curry powder and salt, stir to blend.
Step 5
Add coconut milk, red curry paste, soy sauce and brown sugar. Stir and cook on medium low for 8 minutes.
Step 6
Add bamboo shoots and peas, allow to cook over medium heat for 5 minutes.
Step 7
Toss in cooked pasta and basil, and coat well with the curry mixture. Remove from heat once pasta is well coated and basil leaves have wilted.
Step 8
Serve immediately.
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