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Monika Marszalik
By Monika Marszalik

Sushi rolls with tuna and surimi

10 steps
Prep:30minCook:30min
The recipe includes two types of sushi — with tuna and surimi, around 64 rolls.
Updated at: Sun, 26 Nov 2023 21:17:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
42
High

Nutrition per serving

Calories416.3 kcal (21%)
Total Fat6.7 g (10%)
Carbs74.2 g (29%)
Sugars6.6 g (7%)
Protein13.4 g (27%)
Sodium1227.2 mg (61%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Sushi rice

Step 1
Prepare the sushi following the package instructions. Once cooked, add sushi vinegar, brown sugar, and salt. Mix thoroughly and allow it to rest until it cools down.
PotPot
ricerice3 cups
waterwater4 ½ cup
SaltSalt¼ tablespoon
brown sugarbrown sugar½ tablespoon
sushi vinegarsushi vinegar5 tablespoon

Sushi filling

Step 2
Empty the canned tuna into a bowl after draining. Tear the surimi into smaller pieces and place in another bowl.
BowlBowl
can of tunacan of tuna1
surimisurimi125g
Step 3
Add a tablespoon to the bowl containing surimi and two tablespoons to the bowl with tuna. Mix both thoroughly, ensuring the tuna achieves a smooth consistency by breaking down pieces with a fork.
mayonnaisemayonnaise3 tablespoons
Step 4
Pour one tablespoon of soy sauce into each bowl, then thoroughly mix the contents.
soy saucesoy sauce2 tablespoons
Step 5
Slice all the vegetables into thin strips.
red onionred onion1
lettucelettuce
cucumbercucumber1
bell pepperbell pepper0.5

Sushi preparation

Step 6
Lay a nori leaf on a bamboo mat. Evenly spread the rice, leaving approximately 2 cm at the top and bottom.
Sushi noriSushi nori
Step 7
Arrange the remaining ingredients (lettuce, bell pepper, red onion, cucumber slice) at the center of your nori square. Optionally, add a layer of Philadelphia cream cheese.
Step 8
After filling your nori, roll it into sushi rolls. Fold until the nori touches the rice, firmly press to adhere it, then roll decisively to the end, ensuring precise and firm movements.
Step 9
Slice the sushi rolls to your preferred width.

Serving

Step 10
Serve your sushi rolls with soy sauce, optionally — wasabi and sweet sushi sauce. Enjoy!
soy saucesoy sauce
wasabiwasabi
sushi soy saucesushi soy sauce

Notes

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