Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
61
High
Nutrition per serving
Calories562.4 kcal (28%)
Total Fat7 g (10%)
Carbs104.5 g (40%)
Sugars3.7 g (4%)
Protein18.3 g (37%)
Sodium9.1 mg (0%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
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