Spam Musubi Bake
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Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
78
High
Nutrition per serving
Calories698.7 kcal (35%)
Total Fat20.1 g (29%)
Carbs105.9 g (41%)
Sugars10 g (11%)
Protein19.6 g (39%)
Sodium2182.4 mg (109%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Sushi Rice Seasoning
Reduction Sauce
Instructions
Step 1
Cook sushi rice
Step 2
Cook thin egg pancake and cut into slices
Step 3
Fry spam & simmer in the glaze
Step 4
Layer rice, egg, furikake, & fried spam
Step 5
Add drizzle of mayo & furikake.
Step 6
Broil for 3 mins until top is toasty
Step 7
Top with scallions
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