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Nisha Melvani
By Nisha Melvani

Sesame Tofu

Instructions
Prep:5minCook:20min
This crispy Sesame Tofu recipe is quick and easy to make. Air fry, bake, or pan-fry. Gluten-free and oil-free options, crispy and healthy, with a lightly sweetened tangy sauce. This egg-free, Chinese-style vegan recipe uses sesame seeds and crushed cornflakes or panko for the crust.
Updated at: Tue, 28 Nov 2023 12:44:25 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
7
Low

Nutrition per serving

Calories219.2 kcal (11%)
Total Fat11.9 g (17%)
Carbs15 g (6%)
Sugars0.7 g (1%)
Protein12.9 g (26%)
Sodium377.4 mg (19%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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