
By Roly TheBeerGeek
Baked Sun-dried Tomato Pasta with Kalamata olives & fresh basil
6 steps
Prep:10minCook:25min
A bubbling pasta bake is loaded with ruby red sun-dried tomatoes, salty olives, fragrant garlic and oozy golden mozzarella cheese. It is served with a fresh green leaf & toasted pine nut salad for some freshness and crunch!
Updated at: Wed, 06 Dec 2023 10:00:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
64
High
Nutrition per serving
Calories1220.1 kcal (61%)
Total Fat58.3 g (83%)
Carbs139 g (53%)
Sugars33.3 g (37%)
Protein37.7 g (75%)
Sodium1362.7 mg (68%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

125gpenne pasta

5gPine Nuts

1Onion
1/2, peeled & roughly diced

1 CloveGarlic
peeled & grated

10mlitalian spice blend

100gTomato
Cooked Chopped

65mlCrème Fraîche

20gSun-dried Tomatoes
drained & roughly chopped

20gPitted Kalamata Olives
drained & halved

50ggrated mozzarella

20gGreen Leaves
rinsed

3gFresh Basil
rinsed, picked & roughly torn

Oil
cooking, olive or coconut

salt

pepper

water

honey
Instructions
COOK THE PASTA
Step 1
Preheat the oven to 200°C.
Bring a pot of salted water to the boil for the pasta.
When the water is boiling, cook the pasta for 7-8 minutes until al dente.
Drain on completion and toss through some olive oil to prevent sticking.







TOASTY NUTS
Step 2
Place the pine nuts in a pan over medium heat.
Toast until golden brown, 3-5 minutes (shifting occasionally).
Remove from the pan and set aside.



TOMATO SAUCE
Step 3
Return the pan to medium heat with a drizzle of oil.
When hot, fry the diced onion until golden, 4-5 minutes (shifting occasionally).
Add the grated garlic and the NOMU rub, and fry until fragrant, 1 minute (shifting constantly).
Pour in the cooked chopped tomato and 50ml of warm water.
Reduce the heat and leave to simmer until slightly reduced, 6-7 minutes (stirring occasionally).
In the final minute add the crème fraîche, the chopped sun-dried tomatoes, the halved olives, a sweetener (to taste), and seasoning.
Mix until fully combined and remove from the heat.













BAKE UNTIL GOLDEN
Step 4
Add the cooked pasta to the tomato sauce and mix until fully coated.
Place in a small ovenproof dish.
Sprinkle over the grated cheese and pop in the hot oven.
Bake until the cheese is melted and golden, 4-5 minutes.



SIDE SALAD
Step 5
In a salad bowl, toss the rinsed green leaves with the toasted pine nuts, a drizzle of olive oil, and seasoning.




PASTA PERFECTION!
Step 6
Sprinkle the torn basil over the baked pasta.
Side with the pine nut salad and dive in, Chef!

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