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Roly TheBeerGeek
By Roly TheBeerGeek

Baked Sun-dried Tomato Pasta with Kalamata olives & fresh basil

6 steps
Prep:10minCook:25min
A bubbling pasta bake is loaded with ruby red sun-dried tomatoes, salty olives, fragrant garlic and oozy golden mozzarella cheese. It is served with a fresh green leaf & toasted pine nut salad for some freshness and crunch!
Updated at: Wed, 06 Dec 2023 10:00:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
64
High

Nutrition per serving

Calories1219.4 kcal (61%)
Total Fat58.2 g (83%)
Carbs139.1 g (54%)
Sugars33.2 g (37%)
Protein37.7 g (75%)
Sodium1368.3 mg (68%)
Fiber9.9 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

COOK THE PASTA

Step 1
Preheat the oven to 200°C. Bring a pot of salted water to the boil for the pasta. When the water is boiling, cook the pasta for 7-8 minutes until al dente. Drain on completion and toss through some olive oil to prevent sticking.
OvenOvenPreheat
PotPot
CooktopCooktopHeat
penne pastapenne pasta125g
OilOil
saltsalt
pepperpepper

TOASTY NUTS

Step 2
Place the pine nuts in a pan over medium heat. Toast until golden brown, 3-5 minutes (shifting occasionally). Remove from the pan and set aside.
PanPan
CooktopCooktopHeat
Pine NutsPine Nuts5g

TOMATO SAUCE

Step 3
Return the pan to medium heat with a drizzle of oil. When hot, fry the diced onion until golden, 4-5 minutes (shifting occasionally). Add the grated garlic and the NOMU rub, and fry until fragrant, 1 minute (shifting constantly). Pour in the cooked chopped tomato and 50ml of warm water. Reduce the heat and leave to simmer until slightly reduced, 6-7 minutes (stirring occasionally). In the final minute add the crème fraîche, the chopped sun-dried tomatoes, the halved olives, a sweetener (to taste), and seasoning. Mix until fully combined and remove from the heat.
CooktopCooktopHeat
OilOil
OnionOnion1
Garlic CloveGarlic Clove1
italian spice blenditalian spice blend10ml
TomatoTomato100g
waterwater
Crème FraîcheCrème Fraîche65ml
Sun-dried TomatoesSun-dried Tomatoes20g
Kalamata OlivesKalamata Olives20g
saltsalt
pepperpepper
honeyhoney

BAKE UNTIL GOLDEN

Step 4
Add the cooked pasta to the tomato sauce and mix until fully coated. Place in a small ovenproof dish. Sprinkle over the grated cheese and pop in the hot oven. Bake until the cheese is melted and golden, 4-5 minutes.
Oven Safe BowlOven Safe Bowl
OvenOvenHeat
grated mozzarellagrated mozzarella50g

SIDE SALAD

Step 5
In a salad bowl, toss the rinsed green leaves with the toasted pine nuts, a drizzle of olive oil, and seasoning.
BowlBowl
Green LeavesGreen Leaves20g
Pine NutsPine Nuts5g
OilOil

PASTA PERFECTION!

Step 6
Sprinkle the torn basil over the baked pasta. Side with the pine nut salad and dive in, Chef!
Fresh BasilFresh Basil3g
View on Baked Sun-dried Tomato Pasta
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