Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per serving
Calories1628.8 kcal (81%)
Total Fat137.5 g (196%)
Carbs16.8 g (6%)
Sugars11.8 g (13%)
Protein81.7 g (163%)
Sodium2758 mg (138%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 180°C/350°F. Grease with butter or spray a 22.5cm / 9" pie dish (Note 4)
Step 2
Whisk eggs, cream, salt and pepper.
Step 3
Scatter most of the ham, cheese and green onion in the pie pan.
Step 4
Pour in egg mixture. Top with remaining ham, cheese and green onion.
Step 5
Bake 35 minutes until golden on top and centre barely wiggles. Don't overcook, it will lose custardy-ness.
Step 6
Remove from oven, rest 5 minutes and watch it deflate!
Step 7
Cut then serve with a simple side salad, or stuff into soft rolls, or wrap into burritos (then pan fry to crisp
Notes
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