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Lynette McWilliams
By Lynette McWilliams

Indio Viejo Recipe from Nicaragua - 100% Original and Delicious

Updated at: Wed, 06 Dec 2023 23:02:24 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories315.1 kcal (16%)
Total Fat4.2 g (6%)
Carbs35.5 g (14%)
Sugars9.5 g (11%)
Protein34.5 g (69%)
Sodium184.1 mg (9%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet

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