Chicken, White Bean and Kale Soup

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a large pot, sauté onion and garlic in olive oil for a few minutes until soft.

Step 2

Add the pieces of chicken and cook for 3 minutes. Add the carrot, herbs, chili powder, soy sauce, and stir.

Step 3

Add in the hot chicken stock and tomato paste. Mix well. Bring to the boil then reduce to a simmer.

Step 4

Allow simmering for about 15 minutes. Add in the kale and white beans.

Step 5

Season with salt and pepper, to taste. Simmer for another 5 minutes then serve with fresh parsley.