Beef stew
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Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
27
High
Nutrition per serving
Calories431.7 kcal (22%)
Total Fat7.5 g (11%)
Carbs50.2 g (19%)
Sugars12 g (13%)
Protein43.6 g (87%)
Sodium499 mg (25%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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