Beef stew
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Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
27
High
Nutrition per serving
Calories429.8 kcal (21%)
Total Fat7.5 g (11%)
Carbs50.4 g (19%)
Sugars11.8 g (13%)
Protein43.9 g (88%)
Sodium431.5 mg (22%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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