Chicken Stew For One

This easy, one-pot chicken stew is filled with tender chicken and vegetables. It feels like a big warm hug if you need one and cooks in just 30 minutes!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a 2-quart saucepan over medium-high heat, heat the olive oil for 30 seconds. Sprinkle the sliced chicken breast with ¼ teaspoon of salt and pepper and add to the pot. Brown the chicken on all sides, about 6 minutes total. Remove chicken from the pot and place on a plate.

Step 2

If no oil is left in the pot, add an additional ½ tablespoon of oil. Add the chopped onions, celery, carrots, garlic, and ⅛ teaspoon of salt. Cook, stirring occasionally until the vegetables have softened, about 5 minutes. Add the flour to the vegetables and cook, stirring frequently for 2 minutes.

Step 3

Pour in the chicken broth and add in the chicken, quartered potatoes, and Italian seasoning. Bring to a boil, then reduce the heat to low and simmer for 20 minutes covered, stirring occasionally until the potatoes and carrots are tender.

Step 4

Pour the stew into a bowl, taste and season with additional salt if needed. Garnish with chopped parsley if desired.

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