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Peanut Butter Soup
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Ang H
By Ang H

Peanut Butter Soup

Updated at: Wed, 13 Dec 2023 02:29:32 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
4
Low

Nutrition per serving

Calories351.8 kcal (18%)
Total Fat25.4 g (36%)
Carbs15.5 g (6%)
Sugars8 g (9%)
Protein18 g (36%)
Sodium564.8 mg (28%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry pork in oil till browned, set aside. Bring water to boil in large pot. Add peanut butter, and simmer for 5 minutes. Add half the onions, simmer 5 minutes. Add tomato paste, stir for 1 minute. Season with spices, add tomatoes, simmer for 10 minutes. Add mushrooms, simmer for a minute then add peppers and meat, simmer for 10 minutes. Add the rest of the onions, simmer till all the onions are tender. Serve over thick rice.

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