Jjampong (Korean Spicy Seafood Noodle Soup)

Name: Jjampong (Korean Spicy Seafood Noodle Soup)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Korean
Ingredients: 2 sheets – kombu; 10 – dried anchovies, gutted; 1 onion, thinly sliced; ½ zucchini, thinly sliced; 1 carrot, julienned; 4 scallion whites; 6 cloves garlic, thinly sliced; 2 slices ginger, minced; 2 tbsp rice wine; 4 tbsp Korean red pepper flakes; 1 tbsp soy sauce; 2 tbsp fish sauce; 1 tsp msg; Squid; Mussels; Octopus; Shrimp; Udon noodles

6 steps

Prep:10minCook:20min

My favorite Korean noodle dish. The superior brother of Jajangmyeon.

Updated at: Wed, 13 Dec 2023 13:11:21 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories161.8 kcal (8%)

Total Fat2.8 g (4%)

Carbs19 g (7%)

Sugars2.9 g (3%)

Protein14.1 g (28%)

Sodium1099.4 mg (55%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

Dashima Stock

2 sheetskombu

10dried anchovies

gutted

Soup

0.5zucchini

6 clovesgarlic

2 slicesginger

2 Tbsprice wine

4 Tbspred pepper flakes

1 Tbspsoy sauce

1 tspmsg

Instructions

Step 1

Add cold water to a pot with kombu and dried anchovies. Bring to a boil and strain.

kombu2 sheets

dried anchovies10

Step 2

In a wok, saute scallion whites, garlic, and ginger until fragrant.

scallion4

garlic6 cloves

ginger2 slices

Step 3

Add onions, zucchini, and carrots. Sweat until wilted.

onion1

zucchini0.5

carrot1

Step 4

Add rice wine, soy sauce, and the red pepper flakes.

rice wine2 Tbsp

red pepper flakes4 Tbsp

soy sauce1 Tbsp

Step 5

Add dashima stock and bring to a simmer. Season with fish sauce. Add your seafood of choice. I used squid, mussels, octopus, and shrimp. Gently poach seafood until cooked.