Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Nutrition per serving
Calories3803.7 kcal (190%)
Total Fat278.2 g (397%)
Carbs107.4 g (41%)
Sugars25.7 g (29%)
Protein210.7 g (421%)
Sodium9829.9 mg (491%)
Fiber49.3 g (176%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Shrimp
¾ cupdesiccated unsweetened coconut
¾ cupcoconut flour
1 tablespooncreole seasoning
1 teaspoonkosher salt
½ teaspoongarlic powder
2 teaspoonserythritol sweetener
powdered
2eggs
2 poundsshrimp
jumbo, peeled
oil for frying
½ cupreal mayonnaise
I prefer, or Dukes for store-bought
2 tablespoonsSriracha hot sauce
2 teaspoonslime juice
1 teaspoonworcestershire sauce
1 tablespoonerythritol sweetener
granulated, I use
Instructions
Step 1
Combine the coconut, coconut flour, Creole seasoning, salt, garlic powder, and sweetener in a medium sized bowl. Break the eggs into a small bowl and beat well with a fork until fully combined.
Step 2
Dip the shrimp into the egg mixture and then into the coconut mixture, rolling carefully to coat. Don’t handle the shrimp too much or the coating will fall off.
Step 3
Fill a large pot with oil, about 3 inches deep. Alternatively you can use a deep fryer and set it to 375 degrees.
Step 4
Heat the pot on the stove, uncovered, over medium high heat until the oil is between 350 and 375 degrees. (If you don’t have a thermometer, you know the oil is ready when a small piece of bread turns golden brown within one minute of adding to the oil. Don’t eat the bread! ?)
Step 5
Once the oil is at the proper temperature, add about 1/3 of the shrimp to the pan. Cook for 2 – 3 minuets or until golden brown and firm.
Step 6
Remove with a strainer or slotted spoon and place on a paper towel-lined plate to drain. Repeat with the remaining 2/3 of the shrimp, 1/3 at a time. Serve hot.
Step 7
For the dipping sauce:
Step 8
Combine all of the sauce ingredients in a small bowl. Stir well and serve with the hot shrimp.
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