Cottage Cheese Crunch Salad

Name: Cottage Cheese Crunch Salad
Prep time: 8 min
Total time: 8 min
Cuisine: European
Ingredients: 100 grams cottage cheese; 1 Persian cucumber quartered and chopped; 50 grams shredded carrots; 20 grams red onion finely diced; 1 tablespoon finely chopped dill; 10 ml olive oil; Salt to taste; Black pepper to taste

1 step

Prep:8min

Fresh and savory the right way to start a morning.

Updated at: Mon, 25 Mar 2024 17:28:14 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories218.9 kcal (11%)

Total Fat14 g (20%)

Carbs11.7 g (5%)

Sugars6.5 g (7%)

Protein12.4 g (25%)

Sodium1172.6 mg (59%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

100 gramscottage cheese

1Persian cucumber

quartered and chopped

50 gramscarrots

shredded

20 gramsred onion

10mlolive oil

Instructions

Step 1

Add cottage cheese, cucumber, shredded carrots and onions to a bowl, combine. Add dill, season with salt and pepper. Mix gently. Drizzle with olive oil. Top with sprig of dill (optional)