By nuttzy99
Honey-Pepper Chicken & Farro with Tomato, Cucumber, & Feta Salad
Instructions
Cook:45min
Tonight’s dish pays homage to the flavors of Greek-American cooking. We’re basting our chicken with a sweet, peppery, and smoky sauce—spooning the sauce on top of the chicken as it cooks, allowing the flavors to sink in. We’re also featuring an exciting array of seasonal vegetables: sweet peppers in our farro salad, dressed with red wine vinegar and olive oil, along with roasted eggplant topped with feta and marinated vegetables.
Updated at: Thu, 21 Dec 2023 03:28:17 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories405.9 kcal (20%)
Total Fat10.5 g (15%)
Carbs38.6 g (15%)
Sugars12.8 g (14%)
Protein41 g (82%)
Sodium523.9 mg (26%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbsboneless skinless chicken thighs
⅔ cupFarro
Semi-Pearled
4 ozsweet peppers
1clove garlic
1cucumber
1eggplant
0.5 lbheritage tomatoes
globe, cocktail
1 bunchchives
1 bunchparsley
2 tbspsred wine vinegar
1 Tbsphoney
¼ cupcrumbled feta cheese
1 TbspChicken Spice Blend
Garlic Powder, Ground Black Pepper, & Smoked Paprika
Instructions
View on blueapron.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!