soy-simmered chicken
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Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
0
Low
Nutrition per serving
Calories69.4 kcal (3%)
Total Fat3 g (4%)
Carbs2.4 g (1%)
Sugars1.1 g (1%)
Protein7.4 g (15%)
Sodium499.2 mg (25%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
add the chicken soy sauce, mirin and sake to a pan
Pan
Wooden Spoon
soy sauce3 Tbsp
sake1 ½ Tbsp
mirin1 ½ Tbsp
chicken225gStep 2
serve
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