Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories572.6 kcal (29%)
Total Fat39.4 g (56%)
Carbs15.1 g (6%)
Sugars5.2 g (6%)
Protein43 g (86%)
Sodium1634.1 mg (82%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat 1/2 tablespoons of the oil in a wok or large saute pan over medium-high heat. Add chicken and saute for 5 minutes,
flipping occasionally, or until the chicken is completely cooked through. Remove from the wok and set aside.
Step 2
Add the rest of the oil and add the garlic and onion and fry for 5 minutes over medium heat until the onion has softened.
Add the peanuts and red chillies and cook for a further 2 minutes.
Step 3
Add the chilli flakes, tamari, vinegar, stevia and water. Bring to a boil, then reduce to a simmer and add the chicken.
Step 4
Stir-fry for 5 minutes until the sauce has thickened.
Step 5
Season to taste and serve hot, garnished with green chillies if desired.
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