
By John Walsh
Pumpkin and Sausage Lasagna
6 steps
Prep:40minCook:35min
Can use other styles of sausage, remove the red pepper if using hot Italian
Can use kale instead of spinach
Try with homemade pumpkin puree for best taste
May need to use a larger casserole dish if yours is not deep enough
Updated at: Wed, 27 Dec 2023 14:58:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
34
High
Nutrition per serving
Calories986.4 kcal (49%)
Total Fat57.8 g (83%)
Carbs65.6 g (25%)
Sugars8.2 g (9%)
Protein58.4 g (117%)
Sodium1751.4 mg (88%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Sauce

2 tablespoonsolive oil

2 poundssweet Italian sausage
if links, casings removed

1yellow onion
large

8 ounceswhite button mushrooms

3cloves garlic

1 pinchcrushed red pepper

30 ouncescanned pumpkin puree

1 ½ cupsheavy cream

1 ½ teaspoonssea salt

½ teaspoonfreshly ground black pepper
Filling

2 ½ cupswhole milk ricotta cheese

1 cupfinely grated parmesan cheese

1 cupspinach
chopped cooked

2eggs
large

2 tablespoonsfresh sage
minced

1 teaspoongarlic powder

½ teaspoonsea salt

½ teaspoonfreshly ground black pepper

1 pinchground nutmeg
Lasagna
Instructions
Step 1
1. Heat one tablespoon olive oil in a large skillet over medium high heat. Add the sausage and use a wooden spoon to break up the meat as it browns. When the sausage has cooked to golden brown, remove from heat and transfer to a paper towel-lined plate to drain.
Step 2
2. Return skillet to medium heat and add the remaining tablespoon of olive oil. Add onions to the pan. Use a wooden spoon to break up any browned bits left on the bottom of the pan. Deglaze the pan with 2 tablespoons of water. Cook until onions are translucent, stirring occasionally, about 8 minutes. Add the mushrooms to the pan and cook about 4 to 5 minutes, until browned. Stir in garlic and a pinch of crushed red pepper and cook about 2 minutes. Add the sausage back to the pan. Stir in the canned pumpkin, cream, salt, and pepper. Remove from heat and set aside.
Step 3
3. In a medium bowl, combine ricotta, 1 cup Parmesan, kale, eggs, sage, garlic powder, salt, pepper, and nutmeg. Stir to combine. Set aside.
Step 4
4. In a large pot of salted boiling water, cook lasagna noodles half the amount of time their package recommends. Drain and toss with a drizzle of olive oil to prevent them from sticking together.
Step 5
5. Preheat oven to 400 F.
Step 6
6. Spray a 9-by-13-inch casserole dish with nonstick cooking spray. Spoon about a cup of sauce into the dish, spreading it to cover the bottom. Make a layer of lasagna noodles over the sauce, then begin layering first with the ricotta mixture, then the sauce, then the mozzarella. Continue layering with the remaining pasta, ricotta, and sauce, finishing with mozzarella on top. Sprinkle with Parmesan. Tap the pan on the counter to force out any air bubbles. Bake 35 minutes. Let rest 15 minutes so it will settle and cut easily.
Notes
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