Sea Scallops with Lemon Caper Sauce

Name: Sea Scallops with Lemon Caper Sauce
Cuisine: Mediterranean
Ingredients: 4 Tbsp unsalted butter; 3 Tbsp shallots, chopped; 2 Tbsp capers; 1 Tbsp fresh lemon juice; ¼ cup flat parsley, chopped; 12 Atlantic Capes Fisheries sea scallops, thawed; Pinch of salt; Pinch of black pepper; 1 Tbsp olive oil

4 steps

Updated at: Sat, 30 Dec 2023 18:40:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories702.8 kcal (35%)

Total Fat59.7 g (85%)

Carbs10.8 g (4%)

Sugars2.1 g (2%)

Protein33.4 g (67%)

Sodium937.7 mg (47%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

4 Tbspunsalted butter

3 Tbspshallots

chopped

2 Tbspcapers

1 Tbspfresh lemon juice

¼ cupflat parsley

1 Tbspolive oil

Instructions

Step 1

Add butter to pan and melt over medium heat. Add shallots and capers. Sauté for 2 minutes. Stir in lemon juice and parsley. Set aside.

Step 2

Pat sea scallops dry with paper towel, then season scallops with salt and pepper. Heat sauté pan over medium heat then add oil to pan. After 1 minute, add sea scallops.

Step 3

Sauté until browned, about 2 minutes per side. Transfer sea scallops to serving dish. Cover with foil to keep warm.

Step 4

Serve with butter sauce. Makes 4 servings.