Samsung Food
Log in
Use App
Log in
Orange cashew tofu
Leave a note
By Anonymous Nutmeg

Orange cashew tofu

Updated at: Fri, 22 Mar 2024 20:39:37 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
23
High

Nutrition per serving

Calories357.9 kcal (18%)
Total Fat13.5 g (19%)
Carbs50 g (19%)
Sugars10.2 g (11%)
Protein11.7 g (23%)
Sodium1837.6 mg (92%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Put the rice on to cook
Step 2
2. Chop the tofu and put it in a bowl then sprinkle flour over and roll it
Step 3
3. Start the tofu cooking
Step 4
4. Squeeze one orange into the cleaned tofu bowl with the fried stuff. Add 1 tbsp soy sauce, 1 tsp mirin/rice vinegar and 1 tbsp teriyaki sauce
Step 5
5. Once the tofu has cooked stir fry spring onions one clove minced garlic and a thumb of ginger minced with half a pepper and some baby corn
Step 6
6. And most of the sauce mix to the pan then add a tbsp of flour to a small amount of the sauce and mix
Step 7
7. Add the flour mix to the frying pan and reduce gradually, adding more water as necessary
Step 8
8. Add a handful of cashews to the sauce and serve

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!