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ELIZABETH MARCHINI
By ELIZABETH MARCHINI

Jerk Shrimp and Mango Salsa Rice Bowl

4 steps
Prep:25minCook:10min
Updated at: Sun, 31 Dec 2023 20:48:28 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
34
High

Nutrition per serving

Calories599.9 kcal (30%)
Total Fat14.8 g (21%)
Carbs74.3 g (29%)
Sugars10.9 g (12%)
Protein46.6 g (93%)
Sodium2463.4 mg (123%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 425
Step 2
Combine olive oil, shrimp and jerk seasoning in a bowl. Toss to coat shrimp. Roast until shrimp are pink and cooked through.
Step 3
In a large bowl, combine rice and black beans
Step 4
Divide rice and beans among four bowls. Add the shrimp and top with salsa, mango and avocado