Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
26
High
Nutrition per serving
Calories503.9 kcal (25%)
Total Fat14 g (20%)
Carbs58.8 g (23%)
Sugars9.1 g (10%)
Protein38 g (76%)
Sodium1340.2 mg (67%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
SHRIMP INGREDIENTS
1 lbshrimp
thawed or raw, peeled and deveined
1 Tbspolive oil
2 tsphoney
1 tspchili powder
1 tspgarlic powder
1 tsppaprika
or smoked
paprika
½ tsponion powder
¼ tspcrushed red pepper flakes
1 tspground cumin
½ tsporegano
½ tspsalt
½ tsppepper
CILANTRO LIME QUINOA INGREDIENTS
1 cupdry quinoa
rinsed and drained
2 cupsvegetable broth
1garlic clove
minced
2 Tbsplime juice
fresh
1 tsplime zest
⅓ cupcilantro
chopped
salt
to taste
pepper
to taste
JALAPEÑO CILANTRO SAUCE
Instructions
Step 1
In a large pot over high heat, combine broth and quinoa and bring to a boil. Cover, reduce heat, and cook until quinoa is tender and broth evaporated, about 15 minutes. Remove from heat, let sit for 5 minutes covered, then fluff with a fork. Stir in the remaining ingredients.
Step 2
While quinoa is cooking, in a bowl, combine all shrimp ingredients together and mix well. Place shrimp in a single layer in an air fryer at 400°F. Cook for 5-7 minutes or until the internal temperature is at least 145°F. (If you don’t have an air fryer, you can also cook on stove or grill)
Step 3
To make your sauce, pulse all ingredients in a food processor or blender until smooth.
Step 4
Assemble your bowls. Divide cilantro quinoa, shrimp, beans, corn, avocado, tomatoes, red cabbage and romaine between bowls. Drizzle with sauce and enjoy!
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