Protein Bariatric Peanut Butter Overnight Oats
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Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories103.1 kcal (5%)
Total Fat2.3 g (3%)
Carbs9.7 g (4%)
Sugars1.3 g (1%)
Protein10 g (20%)
Sodium143.1 mg (7%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients in bowl
Step 2
Divide into bariatric friendly portions, cover and let set in fridge
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