Protein Bariatric Peanut Butter Overnight Oats
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Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories139.7 kcal (7%)
Total Fat3.9 g (6%)
Carbs16.5 g (6%)
Sugars1.3 g (1%)
Protein8.5 g (17%)
Sodium157.9 mg (8%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients in bowl
Step 2
Divide into bariatric friendly portions, cover and let set in fridge
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