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Paksiw na Tuna Recipe

4 steps
Prep:5minCook:25min
Tuna can be alternatively replaced by Milkfish or Bangus in Filipino Here is some information about **Paksiw na Bangus**: **Paksiw na Bangus** is a Filipino fish stew made of milkfish, vinegar, and spices. It's a hearty, tasty, and budget-friendly meal perfect with steamed rice ¹. The dish is prepared by stewing the fish in vinegar and spices, which gives it a sharp, tangy flavor. The addition of oil at the end of cooking mellows out the acidity and adds flavor ¹. Here are some tips for cooking **Paksiw na Bangus**: - Choose a fresh and fatty milkfish for the best taste ¹. - You can add eggplant, ampalaya, or okra to the dish ¹. - For an adobong paksiw version, add ¼ cup soy sauce and decrease the amount of salt ¹. - The dish is traditionally served with steamed rice and fish sauce for dipping ¹. You can find a detailed recipe for **Paksiw na Bangus** on Kawaling Pinoy's website ¹. Enjoy your meal! 🍴. Source: Conversation with Bing, 1/2/2024 (1) Paksiw na Bangus - Kawaling Pinoy. https://www.kawalingpinoy.com/paksiw-na-bangus/. (2) Paksiw - Wikipedia. https://en.wikipedia.org/wiki/Paksiw. (3) How to Cook Paksiw na Bangus: A Step-by-Step Guide. https://www.spicybuffalo.com/kitchen-appliances/how-to-cook-paksiw-na-bangus-a-step-by-step-guide/. (4) en.wikipedia.org. https://en.wikipedia.org/wiki/Paksiw.
Updated at: Tue, 02 Jan 2024 09:06:53 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
6
Low

Nutrition per serving

Calories317.2 kcal (16%)
Total Fat11.3 g (16%)
Carbs31.5 g (12%)
Sugars6.2 g (7%)
Protein39.2 g (78%)
Sodium78.7 mg (4%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Arrange ginger, garlic, okra, onion, long green pepper (optional), red bell pepper, peppercorn, and eggplant on the pot.
gingerginger2 pieces
clove garlicclove garlic1
oniononion2 pieces
eggplanteggplant5 pieces
red bell pepperred bell pepper4 pieces
okraokra10 pieces
peppercornpeppercorn4 Tbsp
pepperpepper2 Tbsp
Step 2
Top with tuna (bangus optional) slices.
tunatuna2 kilos
Step 3
Pour water and vinegar. Apply heat and let boil. Cover and continue to cook in low to medium heat for 25 minutes.
waterwater
white vinegarwhite vinegar½ cup
saltsalt
Step 4
For cocoa powder, boil some water and add cocoa powder as beverage (optional)
cocoa powdercocoa powder0.5 kilo

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