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Liz Miu
By Liz Miu

Vegan Hawaiian Style Tuna Poke

3 steps
Prep:10min
I am recently back from Hawaii and am creating plant-based versions of some local favourites. A plant-based take on Classic Hawaiian poke. Serve on seasoned sushi rice for a super satisfying and refreshing meal!
Updated at: Thu, 17 Aug 2023 10:04:25 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
27
High

Nutrition per serving

Calories381.7 kcal (19%)
Total Fat19.1 g (27%)
Carbs38.9 g (15%)
Sugars6.3 g (7%)
Protein16.3 g (33%)
Sodium1390 mg (70%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut your vegan tuna into small bite sized cubes.
Step 2
Into a mixing bowl, combine the tuna, onion, spring onions, seaweed, soy sauce, sesame oil, salt and gochugaru. Mix well to combine.
Step 3
Serve poke atop sushi rice and add cucumber and avocado as desired!

Notes

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