By Ciara M
Creamy High Protein Queso
Courtesy of @ketosnackz on Instagram.
Updated at: Tue, 02 Jan 2024 18:23:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Nutrition per serving
Calories503.1 kcal (25%)
Total Fat28.6 g (41%)
Carbs19.5 g (7%)
Sugars9 g (10%)
Protein39 g (78%)
Sodium2101.2 mg (105%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Blend cottage cheese and taco seasoning.
Step 2
Add the rest of your ingredients and microwave for 90-120 seconds, stirring halfway through.
Step 3
Serve with your favorite crunchy snack and enjoy!
Notes
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