Veggie Fried Quinoa
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By Morgan Lucier
Veggie Fried Quinoa
3 steps
Prep:5minCook:5min
Updated at: Sun, 07 Jan 2024 15:45:29 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories363.5 kcal (18%)
Total Fat18.9 g (27%)
Carbs37.7 g (15%)
Sugars5.2 g (6%)
Protein13.4 g (27%)
Sodium917.2 mg (46%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook quinoa per package instructions
Step 2
Heat olive oil in a small pan-add edamame, carrots, mushers and bell pepper-cook until soft and season to taste
Step 3
Serve with rice and top with soy sauce to taste
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