Dhabba Style Channa Daal

Name: Dhabba Style Channa Daal
Prep time: 1 h 10 min
Cook time: 30 min
Total time: 1 h 40 min
Cuisine: Asian, Indian
Ingredients: Split Chickpea : 2 Cup; Oil /ghee : 1/4 cup; Tomato: 3 finely chopped; Ginger : 3-4 cloves; Garlic: 3 inches root; Onion: 1 chopped; Red Chili Powder: 1 tbsp; Turmeric Powder : 1 tsp; Coriander powder: 1 tbsp; Cumin powder: 1 tbsp; Salt to taste; Crushed chillies: 1 tsp; Chicken powder: 1 tbsp; Garam masala: 1 tsp; Tamarind paste: 1/2 tsp optional you can use 1 tbsp lemon juice too; Water: for boiling; Green Chilies – 3-4; Julienne cut ginger; Coriander chopped

11 steps

Prep:1h 10minCook:30min

Updated at: Wed, 17 Jan 2024 11:20:40 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories377 kcal (19%)

Total Fat14.5 g (21%)

Carbs52.8 g (20%)

Sugars10.8 g (12%)

Protein15.4 g (31%)

Sodium583.4 mg (29%)

Fiber14.2 g (51%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Soak the Daal for 1 Hour. Rinse daal with the tap running water until water clears.

Step 2

In a pot boil water , add daal and boil on medium heat under slightly tender. Make sure the daal is 80% cooked and the rest of the 20% will be done during the frying process.

Step 3

In a pan, add ghee and heat it up.

Step 4

Add, onions and cook until translucent.

Step 5

Crushed ginger and garlic and add in , fry until slightly browned

Step 6

Add tomatoes and cook until softened.

Step 7

Now add the spices, red chili powder, crushed chillies, coriander powder, cumin powder , salt, turmeric and chicken powder. And cook until oil separates. Add tamarind paste and mix.

Step 8

Add boiled daal and cook on high heat for 2-3 minutes.

Step 9

Pour water if required and cook for another 6/7 minutes until oil separates.

Step 10

Sprinkle garam masala.

Step 11

Garnish with green chillies, coriander and ginger.