By Greenofheart Peter
Brothy Coconut and Turmeric Noodles
5 steps
Prep:10minCook:20min
The slightly peppery, fruity taste of ground turmeric takes centre stage in these vegan Brothy Coconut and Turmeric Noodles, offset by creamy coconut milk and fresh red chilli. “The flavours improve overnight for a great lunch the next day too,” says recipe writer and author of The Modern Spice Rack Esther Clark. Swap the tofu for shredded leftover roast chicken or cooked prawns if you like. Looking for more low waste recipes? Look no further.
Updated at: Sun, 07 Jan 2024 18:23:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
41
High
Nutrition per serving
Calories638.4 kcal (32%)
Total Fat26.6 g (38%)
Carbs75.1 g (29%)
Sugars8 g (9%)
Protein20.2 g (40%)
Sodium778.3 mg (39%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ½ Tbspsesame oil
4salad onions
sliced
200gchestnut mushrooms
chopped
5 cmginger
piece, grated
1garlic clove
crushed or grated
2 tspground turmeric
1 tsptomato purée
1 x 400mltin reduced-fat coconut milk
400mlvegetable stock
hot
1 Tbspmiso paste
1red chilli
halved
1 x 280gextra-firm tofu
sliced lengthways into 6 pieces
200grice noodles
1 x 175gbaby corn and mange tout
1 tspblack sesame seeds
optional
3 drizzleschilli oil
optional
0.5lime
cut into wedges, optional
Instructions
Step 1
In a medium saucepan, heat 1 tbsp sesame oil over a medium-high heat and fry the salad onions and mushrooms for 4 mins or until golden. Add the ginger, garlic, turmeric and tomato purée and cook for 2 mins.
Step 2
Stir in the coconut milk, hot stock, miso paste and chilli. Bring to a simmer, then cook gently over a low heat for 10 mins, uncovered.
Step 3
Meanwhile, heat the remaining ½ tbsp oil in a frying pan. Add the tofu and fry over a medium-high heat for 2-3 mins on each side or until golden and lightly crisp.
Step 4
Cook the noodles as per the pack instructions, adding the baby corn and mangetout for the last 3 mins of cooking time. Drain.
Step 5
Divide the noodles and veg between bowls. Ladle over the broth and top with the tofu. Serve scattered with the sesame seeds, with a drizzle of chilli oil and lime wedges for squeezing over, if liked. Leftovers will keep well chilled in an airtight container for up to 2 days.
View on ocado.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












