By thefoodietakesflight.com
Sweet and Spicy Tempeh with Garlic Curry Noodles
Instructions
Prep:10minCook:30min
Strips of tempeh pan-fried before being cooked with a kecap manis (sweet soy sauce)-based sauce with some garlic, onion, and chili. The sauce is a delicious and fragrant blend of sweet and spicy with a delicious savoury kick. Served the tempeh with some Garlic Curry Noodles for a satisfying and really heart, protein-packed meal.You can also opt to use tofu for this recipe, if you'd like!
Updated at: Sat, 23 Nov 2024 23:06:31 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
47
High
Nutrition per serving
Calories1226.5 kcal (61%)
Total Fat60.3 g (86%)
Carbs102.4 g (39%)
Sugars35.1 g (39%)
Protein77 g (154%)
Sodium4171.8 mg (209%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
380gtempeh
450gextra firm tofu
pressed and drained
Neutral oil
for panfrying
1red onion
small, diced
1green chili
I used siling haba
salt
to taste
1 tspminced garlic
5 Tbspkecap manis
5 Tbspwater
⅛ tspground white pepper
1 Tbspchili sauce
I used sriracha, adjust according to desired spice
½ Tbspcorn starch
1 Tbspwater
room temperature
2 x 70gramen
or bundle of wheat noodles
2 Tbspneutral oil
2 Tbspminced garlic
4 tspcurry powder
or more to taste
2 tspkecap manis
4 Tbspwater
salt
to taste
pepper
to taste
scallion
chopped
Instructions
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