Black bean tacos with coleslaw
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By laurizzio
Black bean tacos with coleslaw
1 step
Cook:15min
These no-cook tacos are absolutely delicious.
Updated at: Mon, 08 Jan 2024 12:26:21 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
29
High
Nutrition per serving
Calories483.3 kcal (24%)
Total Fat17.6 g (25%)
Carbs71.1 g (27%)
Sugars21.6 g (24%)
Protein17.5 g (35%)
Sodium81.7 mg (4%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250gblack beans
drained and cooked if not already, check the can to know
2limes
juiced, one for the beans and one for the coleslaw
2chilis
finely chopped, one for the beans an one for the coleslaw
1 bunchcilantro
finely chopped, use half of it for the beans and half for the coleslaw
6garlic cloves
finely chopped, use three for the beans and three for the coleslaw
200gred cabbage
finely sliced for the coleslaw
200gwhite cabbage
finely sliced for the coleslaw
3 tablespoonmayonnaise
for the coleslaw
2mangoes
cubed for serving
2avocados
sliced for serving
feta cheese
for serving
tortilla wraps
for serving
Instructions
Step 1
In a bowl, mix all the bean ingredients and serve. Do the same thing to the coleslaw ingredients and you are done!
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