Chili
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Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories383.4 kcal (19%)
Total Fat8.5 g (12%)
Carbs46 g (18%)
Sugars5 g (6%)
Protein33.7 g (67%)
Sodium512.3 mg (26%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
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