peppers and sausage 010923
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories449.1 kcal (22%)
Total Fat29.1 g (42%)
Carbs22 g (8%)
Sugars16.6 g (18%)
Protein26.2 g (52%)
Sodium1724.5 mg (86%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1red bell pepper
medium, sliced into 1/4-inch strips
1yellow bell pepper
medium, sliced into 1/4-inch strips
2yellow onion
small, sliced into 1/4-inch strips
3 tablespoonsextra virgin olive oil
3 tablespoonsred wine vinegar
3garlic cloves
minced
½ teaspoonkosher salt
½ teaspoondried basil
½ teaspoondried oregano
¼ teaspoonblack pepper
¼ teaspoonred pepper flakes
plus additional to taste
20 ozcherry tomatoes
24 ozsmoked chicken sausage
Instructions
No instructions yet
Notes
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