Enchiladas (Oven)
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Nutrition balance score
Good
Glycemic Index
31
Low
Nutrition per recipe
Calories5869.5 kcal (293%)
Total Fat295.1 g (422%)
Carbs524.5 g (202%)
Sugars76.3 g (85%)
Protein306 g (612%)
Sodium12098.4 mg (605%)
Fiber79.3 g (283%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
14Tortillas
4 cupsshredded cheese
1Cream of chicken can
1Diced tomatoes can
20 ozgreen enchilada sauce
1 cupsour cream
1 lbchicken
cooked and shredded
canned chicken
1 lbground turkey
optional
14 ozdiced green chilies
drained
¼ tspgarlic powder
¼ tsponion powder
½ tspcumin
cilantro
Fresh tomato
optional
avocado
optional
Instructions
Step 1
Cook and shred chicken
Step 2
Preheat oven to 375
Step 3
Spray 9x13 pan
Step 4
In bowl mix diced tomatoes, cream of chicken green chilies, and seasonings.
Step 5
Add a spoonful of sour cream, a spoonful of meat, a handful of cheese, and 1/3 cup of sauce mixture inside each tortilla.
Step 6
Pour some sauce in the bottom of the pan.
Step 7
Roll tortillas and place seam down in pan.
Step 8
Pour remaining sauce over top and sprinkle remaining cheese on top
Step 9
Bake for 20 min
Step 10
Serve with sour cream, salsa, cilantro, chopped tomatoes, or avocado
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