Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
3
Low
Nutrition per serving
Calories101.7 kcal (5%)
Total Fat6.1 g (9%)
Carbs5.1 g (2%)
Sugars1.2 g (1%)
Protein6.1 g (12%)
Sodium204.7 mg (10%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Preheat oven 180 deg
OvenPreheatStep 2
Blitz breadcrumbs 20 sec sp 9
Step 3
Mix breadcrumbs and milk
Step 4
Leave 2 minutes
Step 5
Combine all ingredients, except mince.
Step 6
Pulse on turbo 3 times 1 sec
Step 7
Add mince. Roll into 16 balls
Step 8
Bake 40 minutes
Notes
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