Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories124 kcal (6%)
Total Fat4.4 g (6%)
Carbs14.1 g (5%)
Sugars5.3 g (6%)
Protein8.6 g (17%)
Sodium285.4 mg (14%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a bowl mix eggs and beans. Then scope and fry.
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