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By Raphaële Motte
Khoresh Bademjan (Persian Aubergine Stew) — Baking Hermann
Khoresh Bademjan is a comforting Persian aubergine stew that gets its distinctive flavours from the rich aroma of fried aubergines and tangy preserved black limes. Although it is traditionally made with meat, it is also common to use yellow split peas instead, turning this into a wholesome vegan opt
Updated at: Sat, 13 Jan 2024 11:22:27 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per recipe
Calories3658.6 kcal (183%)
Total Fat161.2 g (230%)
Carbs476.7 g (183%)
Sugars42.4 g (47%)
Protein88.5 g (177%)
Sodium536.3 mg (27%)
Fiber102.8 g (367%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
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200gyellow split peas
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1onion
large
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4garlic cloves
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1 pinchsaffron
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1 tspturmeric
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½ tspcinnamon
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¼ tspblack pepper
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2 Tbsptomato purée
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1can chopped tomatoes
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4dried black limes
or use 1 preserved lemon, roughly chopped
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900gChinese aubergines
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100mlolive oil
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parsley
for serving
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320gbasmati rice
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3 Tbspolive oil
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30galmonds
sliced
Instructions
View on bakinghermann.com
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Notes
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