By Raphaële Motte
Khoresh Bademjan (Persian Aubergine Stew) — Baking Hermann
Khoresh Bademjan is a comforting Persian aubergine stew that gets its distinctive flavours from the rich aroma of fried aubergines and tangy preserved black limes. Although it is traditionally made with meat, it is also common to use yellow split peas instead, turning this into a wholesome vegan opt
Updated at: Sat, 13 Jan 2024 11:22:27 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per serving
Calories3658.7 kcal (183%)
Total Fat161.2 g (230%)
Carbs476.7 g (183%)
Sugars30.5 g (34%)
Protein88.5 g (177%)
Sodium536.3 mg (27%)
Fiber102.8 g (367%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
200gyellow split peas
1onion
large
4garlic cloves
1 pinchsaffron
1 tspturmeric
½ tspcinnamon
¼ tspblack pepper
2 Tbsptomato purée
1can chopped tomatoes
4dried black limes
or use 1 preserved lemon, roughly chopped
900gChinese aubergines
100mlolive oil
parsley
for serving
320gbasmati rice
3 Tbspolive oil
30galmonds
sliced
Instructions
View on bakinghermann.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!