By Chey Got Canceled
Banana-Mango Smoothie with Yogurt
1 step
Prep:20min
Hello!
I'm new to smoothie making but have put this little recipe together. Mind you these are mostly estimates as I was kind of putting together what sounded good. Turned out it tastes great!
Updated at: Sat, 13 Jan 2024 20:00:05 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
31
High
Nutrition per serving
Calories283.3 kcal (14%)
Total Fat3.6 g (5%)
Carbs57.9 g (22%)
Sugars40.6 g (45%)
Protein8.6 g (17%)
Sodium95 mg (5%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Throw it all in a blender and gooooo
Notes
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