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By Martin Lawless

Irish brown bread

Updated at: Sun, 14 Jan 2024 22:26:28 GMT

Nutrition balance score

Great
Glycemic Index
72
High
Glycemic Load
43
High

Nutrition per serving

Calories385.2 kcal (19%)
Total Fat12.7 g (18%)
Carbs59.5 g (23%)
Sugars3.2 g (4%)
Protein10.4 g (21%)
Sodium824.6 mg (41%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

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