SMS SAMBAR WITH RICE
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By Shannon A
SMS SAMBAR WITH RICE
Instructions
Prep:1hCook:2h
SMS Sambar
Updated at: Sun, 14 Jan 2024 01:27:59 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
34
High
Nutrition per serving
Calories387.9 kcal (19%)
Total Fat7.7 g (11%)
Carbs71.2 g (27%)
Sugars4.8 g (5%)
Protein9.9 g (20%)
Sodium170.2 mg (9%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonextra virgin olive oil
1 teaspoonghee
2 Cupsdaikon
cubed
1 cupcarrots
chopped
3 teaspoonsgarlic
1 teaspoongrated ginger
3 tablespoonsSambar powder
1 tablespoontamarind paste
2 cupstoor Dahl
cooked
salt
to taste
pepper
to taste
Hing powder
½ teaspooncumin seeds
½ teaspoonmustard seeds
¼ teaspoonurad Dahl
6 cupsbasmati rice
cooked
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
Spicy
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