SMS SAMBAR WITH RICE
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By Shannon A
SMS SAMBAR WITH RICE
Instructions
Prep:1hCook:2h
SMS Sambar
Updated at: Sun, 14 Jan 2024 01:27:59 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
34
High
Nutrition per serving
Calories386.2 kcal (19%)
Total Fat7.7 g (11%)
Carbs70.9 g (27%)
Sugars5.1 g (6%)
Protein9.9 g (20%)
Sodium163.2 mg (8%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonextra virgin olive oil

1 teaspoonghee

2 Cupsdaikon
cubed

1 cupcarrots
chopped

3 teaspoonsgarlic

1 teaspoongrated ginger

3 tablespoonsSambar powder

1 tablespoontamarind paste

2 cupstoor Dahl
cooked

salt
to taste

pepper
to taste

Hing powder

½ teaspooncumin seeds

½ teaspoonmustard seeds

¼ teaspoonurad Dahl

6 cupsbasmati rice
cooked
Instructions
No instructions yet
Notes
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0 disliked
Delicious
Fresh
Go-to
Makes leftovers
Spicy
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