By Cam Marshall
Mapo eggplant spaghetti - Adam Liaw
1 step
Prep:10minCook:15min
Updated at: Tue, 16 Jan 2024 02:57:56 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
60
High
Nutrition per serving
Calories971.4 kcal (49%)
Total Fat43.7 g (62%)
Carbs115.2 g (44%)
Sugars15.5 g (17%)
Protein30.7 g (61%)
Sodium297.5 mg (15%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gdried spaghetti
2eggplants
aubergines, cut into 1 cm cubes
½ cupolive oil
250gminced beef
ground
4garlic cloves
roughly chopped
1 tablespoonfresh ginger
grated
2 tablespoonsdoubanjiang
Sichuan chilli bean sauce
2 tablespoonssalted black beans
salt
sugar
to season
4spring onions
scallions, finely sliced
1 teaspoonground sichuan pepper
Instructions
Step 1
Bring a large pot of water to the boil and salt it well Add the
spaghetti and cook according to the packet directions, but start to
test for doneness about 2 minutes before it says it will be ready
While the spaghetti is cooking, microwave the eggplant uncovered
for about 6 minutes
Heat a very large frying pan over a high heat, add the oil, and fry
the eggplant for about 3 minutes until browned. Add the beef and
continue to fry until browned, breaking up any lumps as you go.
Move the mixture to one side of the pan and fry the garlic
and ginger for a minute or two until lightly browned. Add the
doubanjijang and black beans and fry until fragrant. Season
to taste with salt and sugar and mix everything together.
When the pasta is al dente, drain it, but reserve about / cup
(60 ml/2 fl oz) of the pasta water. Add the drained spaghetti and
the pasta water to the pan. Toss to combine, then toss the spring
onion through as well.
Serve sprinkled with the Sichuan pepper
Notes
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