By Anonymous Pancetta
Instant Pot Tex-Mex Beef Bowls
6 steps
Prep:10minCook:10min
These Instant Pot Tex-Mex Beef Bowls are a healthy, quick, and easy recipe to make. Ready in only 20 minutes.
Updated at: Thu, 18 Jan 2024 19:38:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories570.4 kcal (29%)
Total Fat31.6 g (45%)
Carbs36.4 g (14%)
Sugars9.9 g (11%)
Protein35.2 g (70%)
Sodium1171.6 mg (59%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
15 ouncesground beef
15 ouncescan diced tomatoes
undrained
15 ouncescan black beans
rinsed and drained
15 ouncescan corn
drained
1 tablespoonchili powder
1 teaspooncumin
½ teaspoonsmoked paprika
¼ teaspoononion powder
¼ teaspoongarlic powder
salt
to taste
pepper
romaine lettuce
Shredded, for serving
avocado
Chopped, for serving
fresh cilantro
chopped, for serving
Salsa
or hot sauce, for serving, optional
Instructions
Step 1
Brown the ground beef in the Instant Pot on the "Saute" setting. Drain any excess fat.
Step 2
Add the diced tomatoes, black beans, corn, chili powder, cumin, smoked paprika, onion powder, garlic powder, salt, and pepper. Stir to combine.
Step 3
Close the lid of the Instant Pot and set the valve to "Sealing."
Step 4
Cook on high pressure for 10 minutes.
Step 5
When the cooking time is complete, let the pressure release naturally for 10 minutes, then release any remaining pressure manually.
Step 6
Serve the Tex-Mex beef mixture over shredded romaine lettuce. Top with avocado, cilantro, and salsa or hot sauce (optional).
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