Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
62
High
Nutrition per serving
Calories554.3 kcal (28%)
Total Fat15.1 g (22%)
Carbs85.2 g (33%)
Sugars4.2 g (5%)
Protein17.9 g (36%)
Sodium1126.6 mg (56%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
300gpumpkin
100gChinese sausage
lap cheong
30gscallions
2 tspminced ginger
1 Tbspsoy sauce
½ tspground sichuan pepper
½ tspsalt
for the dough
Instructions
Step 1
To make the dough, mix salt with flour. Then add hot water gradually while mixing with a chopstick to form shaggy dough pieces. When the dough is cool enough to handle, knead with your hands to form a dough. Cover with plastic wrap and let rest for about 10-15 min.
Step 2
Slice the pumpkin with a mandolin to thin strips (or use a food processor to cut it small). Cut Chinese sausages in small pieces (cook them first if needed). Thinly slice scallion. Mix pumpkin with sausages, scallion, ginger, salt, soy sauce, sesame oil, ground Sichuan pepper, and salt. Mix well.
Step 3
Take out the dough, and divide it into 4 pieces. Roll a dough ball into a log, while keeping the rest covered with plastic wrap. Cut into small pieces, each weighing about 12g. Pat into a round disk, and roll into a circle with a rolling pin. Add filling to the middle of the wrapper, fold, and seal.
Step 4
Set a steamer over a pot, add steam or baking paper underneath the dumplings, and steam for about 10-12 min. over medium-high heat; or until the dough and filling are cooked. Serve with chili oil and sweet soy sauce.
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