Nutrition balance score
Great
Glycemic Index
33
Low
Nutrition per serving
Calories942.4 kcal (47%)
Total Fat59.3 g (85%)
Carbs83.6 g (32%)
Sugars25 g (28%)
Protein32.5 g (65%)
Sodium4244.2 mg (212%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

100gcashew nuts

100gsugar snap peas

0.5 bunchspring onions
sliced diagonally

1red pepper
cut into strips

120gcourgette
cut into half moon shapes

100gcarrots
peeled and cut into half moon shapes

100gmini corn
fresh

2garlic cloves
peeled

4 cmginger
peeled and roughly chopped

1 Tbspsesame oil

3 Tbspsoy sauce

3 Tbspoyster sauce

1 Tbspcorn flour

coriander
roughly chopped
Instructions
Step 1
Preparation 8’
Step 2
Insert the 'MultiBlade' into the bowl. Add the cashew nuts. Close the lid and press Pulse for 5 seconds. Remove the nuts from the bowl and set aside.
Step 3
Step 1
Step 4
Remove the lid and the 'MultiBlade'. Add 200 ml water to the bowl. Put the vegetables in the lower Steamer Basket and place it on the bowl. Seal with the domed Steamer Lid. Set the temperature to 120° and the time to 10 minutes. Press Start.
Step 5
Step 2
Step 6
Remove the lower Steamer Basket from the bowl. Insert the 'MultiBlade'. Add the garlic and ginger to the cooking liquid in the bowl. Replace and seal the lid. Press Pulse for 10 seconds.
Step 7
Step 3
Step 8
Replace the 'MultiBlade' with the 'StirAssist'. Add the sesame oil, soy sauce, oyster sauce, corn flour and vegetables to the bowl. Close the lid but remove the measuring cup. Select STEAM P2 and press start. Put the vegetables in a dish and finish with the cashew nuts and coriander. Serve hot.
Step 9
Step 4
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