Steamed vegetables with soy sauce

Name: Steamed vegetables with soy sauce
Cuisine: Asian, Chinese
Ingredients: Cooking 15’; 100 g cashew nuts; 100 g sugar snap peas; 1/2 bunch spring onions, sliced diagonally; 1 red pepper, cut into strips; 120 g courgette, cut into half moon shapes; 100 g carrots, peeled and cut into half moon shapes; 100 g fresh mini corn; 2 garlic cloves, peeled; 4 cm ginger, peeled and roughly chopped; 1 tbsp sesame oil; 3 tbsp soy sauce; 3 tbsp oyster sauce; 1 tbsp corn flour; Handful coriander, roughly chopped

9 steps

Updated at: Thu, 17 Aug 2023 04:44:17 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories962.8 kcal (48%)

Total Fat61.8 g (88%)

Carbs86.1 g (33%)

Sugars24.1 g (27%)

Protein29.6 g (59%)

Sodium4248.2 mg (212%)

Fiber14.1 g (50%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

100gcashew nuts

100gsugar snap peas

0.5 bunchspring onions

sliced diagonally

1red pepper

cut into strips

120gcourgette

cut into half moon shapes

100gcarrots

peeled and cut into half moon shapes

100gmini corn

fresh

2garlic cloves

peeled

4 cmginger

peeled and roughly chopped

1 Tbspsesame oil

3 Tbspsoy sauce

3 Tbspoyster sauce

1 Tbspcorn flour

coriander

roughly chopped

Instructions

Step 1

Preparation 8’

Step 2

Insert the 'MultiBlade' into the bowl. Add the cashew nuts. Close the lid and press Pulse for 5 seconds. Remove the nuts from the bowl and set aside.

Step 3

Step 1

Step 4

Remove the lid and the 'MultiBlade'. Add 200 ml water to the bowl. Put the vegetables in the lower Steamer Basket and place it on the bowl. Seal with the domed Steamer Lid. Set the temperature to 120° and the time to 10 minutes. Press Start.

Step 5

Step 2

Step 6

Remove the lower Steamer Basket from the bowl. Insert the 'MultiBlade'. Add the garlic and ginger to the cooking liquid in the bowl. Replace and seal the lid. Press Pulse for 10 seconds.

Step 7

Step 3

Step 8

Replace the 'MultiBlade' with the 'StirAssist'. Add the sesame oil, soy sauce, oyster sauce, corn flour and vegetables to the bowl. Close the lid but remove the measuring cup. Select STEAM P2 and press start. Put the vegetables in a dish and finish with the cashew nuts and coriander. Serve hot.

Step 9

Step 4

View on kitchenaid.co.uk

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