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Zucchini Noodles Alfredo
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Debbie Wade
By Debbie Wade

Zucchini Noodles Alfredo

Instructions
Updated at: Fri, 19 Jan 2024 09:08:45 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories138 kcal (7%)
Total Fat8.4 g (12%)
Carbs6.7 g (3%)
Sugars3.6 g (4%)
Protein9.8 g (20%)
Sodium351.6 mg (18%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1/2 cup part skim milk ricotta cheese, 1/2 cup grated Parmesan cheese, 1 garlic clove, 2 tsp olive oil, 3 medium zucchini, crushed red pepper, sea salt, pepper
½ cuppart skim milk ricotta cheese
1/2 cup part skim milk ricotta cheese, 1/2 cup grated Parmesan cheese, 1 garlic clove, 2 tsp olive oil, 3 medium zucchini, crushed red pepper, sea salt, pepper
½ cupgrated Parmesan cheese
1/2 cup part skim milk ricotta cheese, 1/2 cup grated Parmesan cheese, 1 garlic clove, 2 tsp olive oil, 3 medium zucchini, crushed red pepper, sea salt, pepper
1garlic clove
1/2 cup part skim milk ricotta cheese, 1/2 cup grated Parmesan cheese, 1 garlic clove, 2 tsp olive oil, 3 medium zucchini, crushed red pepper, sea salt, pepper
2 tspolive oil
1/2 cup part skim milk ricotta cheese, 1/2 cup grated Parmesan cheese, 1 garlic clove, 2 tsp olive oil, 3 medium zucchini, crushed red pepper, sea salt, pepper
3zucchini
1/2 cup part skim milk ricotta cheese, 1/2 cup grated Parmesan cheese, 1 garlic clove, 2 tsp olive oil, 3 medium zucchini, crushed red pepper, sea salt, pepper
crushed red pepper
1/2 cup part skim milk ricotta cheese, 1/2 cup grated Parmesan cheese, 1 garlic clove, 2 tsp olive oil, 3 medium zucchini, crushed red pepper, sea salt, pepper
sea salt
1/2 cup part skim milk ricotta cheese, 1/2 cup grated Parmesan cheese, 1 garlic clove, 2 tsp olive oil, 3 medium zucchini, crushed red pepper, sea salt, pepper
pepper

Instructions

No instructions yet

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