By Lou
ROASTED CAULIFLOWER POTATO SOUP 💛
ROASTED CAULIFLOWER POTATO SOUP 💛
By
INGREDIENTS
2 medium potatoes, peeled & chopped
1/2 head of cauliflower, chopped into florets
1/2 a garlic bulb
1/4 red onion, chopped
3 tbsp evoo
salt, pepper
1 1/2 cups vegetable broth (or more, depending on how runny you want it to be)
TOPPING
coconut cream
fresh thyme
baguette
cheese
DIRECTIONS
add the potatoes, cauliflower, garlic, onion, olive oil, salt, and pepper to a baking dish and cover with aluminum foil. bake at 400F for 25-30 minutes covered and 10 more minutes uncovered. add all the ingredients to a blender along with vegetable broth and blend until smooth. pour into a bowl, top with coconut cream, fresh thyme, grated cheese, and crushed pepper. enjoy!
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Updated at: Sun, 21 Jan 2024 10:30:43 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Nutrition per serving
Calories999.6 kcal (50%)
Total Fat56.1 g (80%)
Carbs108.3 g (42%)
Sugars14.9 g (17%)
Protein21.7 g (43%)
Sodium2277.2 mg (114%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
add the potatoes, cauliflower, garlic, onion, olive oil, salt, and pepper to a baking dish and cover with aluminum foil. bake at 400F for 25-30 minutes covered and 10 more minutes uncovered. add all the to a blender along with vegetable broth and blend until smooth. pour into a bowl, top with coconut cream, fresh thyme, grated cheese, and crushed pepper. enjoy!
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